PRATT'S PRO FITNESS

 

 

 

We help adults in North Bay aged 40+ build the strength to age well and excel in the activities they love without performing workouts that beat up their bodies. 



Hi, my name is Jonathan Pratt and I started Pratt's Pro Fitness in 2011 to help people excel in the activities they love. 

 

Many fitness programs lack individualization, ignore recovery, use non-functional strength machines, or involve hardcore conditioning methods. This often leads to long-term movement impairment, injury, and poor results. Instead, at Pratt's Pro Fitness we focus on developing strength and quality pain-free movement.  

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My focus is on your success. Take the next step and book a free strategy session.

 

 

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Why Should You Train at Pratt's Pro Fitness?

• Trainer-led sessions

• Customized program based on your goals, preferences, movement screen, and injury history

• Small groups allow for quality coaching

• Judgment-free, friendly environment

• Optimize your workout time

• Ensure proper exercise technique and recovery between exercises

• Accurate assessment of movement quality

• Maximize gains by balancing training with recovery

• Accountability

• Even high-level athletes have trained here. Knowing what to do isn't enough.

• You'll be pushed beyond your comfort zone.

• Individualized programming

• Niche specialties​

  • Older adults

  • Joint pain and muscle injury

 

For more information about us including pricing and scheduling, fill out the form below.

 

 

 

 

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