PRATT'S PRO FITNESS

 

 

 

We help adults in North Bay aged 40+ build the strength to age well and excel in the activities they love without performing workouts that beat up their bodies. 



Hi, my name is Jonathan Pratt and I started Pratt's Pro Fitness in 2011 to help people excel in the activities they love. 

 

Many fitness programs lack individualization, ignore recovery, use non-functional strength machines, or involve hardcore conditioning methods. This often leads to long-term movement impairment, injury, and poor results. Instead, at Pratt's Pro Fitness we focus on developing strength and quality pain-free movement.  

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My focus is on your success. Take the next step and book a free strategy session.

 

 

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Why Should You Train at Pratt's Pro Fitness?

• Trainer-led sessions

• Customized program based on your goals, preferences, movement screen, and injury history

• Small groups allow for quality coaching

• Judgment-free, friendly environment

• Optimize your workout time

• Ensure proper exercise technique and recovery between exercises

• Accurate assessment of movement quality

• Maximize gains by balancing training with recovery

• Accountability

• Even high-level athletes have trained here. Knowing what to do isn't enough.

• You'll be pushed beyond your comfort zone.

• Individualized programming

• Niche specialties​

  • Older adults

  • Joint pain and muscle injury

 

For more information about us, including pricing and scheduling, fill out the form below and the guide will be sent straight to your inbox. If you don't see it in the next 15min, please check your junk mail. 

 

 

 

 

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